New Episodes of “Get Fit with Nick” Now Available

See the Series Introduction from Islip Town Supervisor Angie Carpenter

We are proud to announce new episodes of "Get Fit with Nick," now premiering across all Town channels. The 30–45-minute workout programs have been designed to help seniors improve their fitness and overall well-being, no matter their starting fitness level. Choose from any of the three programs: Beginner, Intermediate, or Advanced.

“Exercise is essential for seniors, and 'Get Fit with Nick' offers an excellent opportunity to stay active and healthy,” said Islip Supervisor Angie Carpenter. “By following along with Nick's exercises, seniors can improve their balance, flexibility, and strength, reducing their risk of chronic diseases, while promoting improved mental health.”

The program will air daily on Altice Channel 18 at 2:00 am (beginner), 8:30 am (beginner), 3:00 pm (intermediate), and 6:00 pm (advanced). Additionally, "Get Fit With Nick" airs daily at varying times on Verizon Channel 1982, providing many opportunities to catch the show. Along with both television channels, "Get Fit With Nick" episodes are also available on demand, via the Town of Islip's YouTube page and website.

Instructor Nick Nuzzolo is an expert in senior fitness and has a passion for helping others. His program works to make each session fun, engaging, and accessible, ensuring that seniors of all fitness levels can participate and enjoy the many benefits of exercise. This program is a must-watch for anyone looking to enhance their physical health and maintain the ability to perform daily activities with ease. We encourage all seniors to tune in to "Get Fit With Nick," and take advantage of this fantastic resource for longevity, health and overall happiness. Let's get started, get moving, and get fit... with Nick!